From The Ground Up.

You have probably heard t he old martial arts adage that you should never wash your belt because you will wash the knowledge out of it.  Th...

I was interviewed by BJJ Addict Podcast recently.  I'm telling you I  didn't hold anything back in this interview and told things ex...

 Interview with Professor Sauer on how he got the Nickname ...the Cobra!   http://www.youtube.com/watch?v=6FvA8t_Pmmc&feature=youtu.be...

You want to get better fast you say?  Well here is a sure fire way.  Take Private Lessons!  Private lessons are a way to get to the bottom o...

I noticed that when I would personally attend seminars (not teaching) I typically one of the only black belts other then the Instructor givi...

I was watching the Pans on BudoVideos.com  last week-end and over my viewing time I watched several people get disqualified for rule vi...

In my never ending search for Amazing Jiu-Jitsu I want to bring to your attention Robson Moura.  This man is one of the best competitors and...