From The Ground Up.

Here is a huge enemy of your school,  Brazilian Time.   “Brazilian Time” is a humorous term used to denote   starting the martial art...

The Gracies have once again rudely inserted themselves back into the Jiu-Jitsu conversation.   A conversation that has long been domi...

Many of you know me as a right winger and we righties always read in-between the lines on everything, even when things might not be t...

You have probably heard t he old martial arts adage that you should never wash your belt because you will wash the knowledge out of it.  Th...

I was interviewed by BJJ Addict Podcast recently.  I'm telling you I  didn't hold anything back in this interview and told things ex...

 Interview with Professor Sauer on how he got the Nickname ...the Cobra!   http://www.youtube.com/watch?v=6FvA8t_Pmmc&feature=youtu.be...

You want to get better fast you say?  Well here is a sure fire way.  Take Private Lessons!  Private lessons are a way to get to the bottom o...