From The Ground Up.

This past week-end I attended two Ryron Gracie Seminars.   Ryron is a 5 th degree black belt, the Grand Son of Helio Gracie and Co-...

Here is my new video "reacting" to all the reaction from certain women concerning my recent blog post.  My Previous ...

Keith Owen: How to Get More Women Into Brazilian Jiu-Jitsu.

This weeks blog is someone else s blog interviewing me.  Check it out! Science of Skill Article on Keith Owen. Here is my new video ...

This is a very difficult topic for me to blog on especially f rom an American Jiu-Jitsu instructor perspec tive .  In America tea...

For this article I’m narrowing my focus to ground punching for a "grappling/BJJ" school, nothing stand-up oriented.   So, d...