From The Ground Up.

I have witnessed the most incredible thing this past week-end! It was called the "Jiu-Jitsu Iron Man".   One of my bro...

If you spend any time in BJJ you know that for one reason or another you will most likely take an extended break from training.  It...

Here is a video I did last year after I got asked by a student about the difference between the Self-Defense and the Tournament Side of Jiu-...

One thing I see with many Brazilian Jiu-Jitsu students is that they are very athletic, fast and physically gifted.  On the other han...

Please Watch This Video Before Reading This Blog! How Dirty Kenpo Beats the BJJ Guard http://www.youtube.com/watch?v=4l6xfvHEcLg I ...

There are two ways to get Jiu-Jitsu knowledge...  For instance, you can stay in bottom side control and keep getting choked over and over an...

This past week-end I attended two Ryron Gracie Seminars.   Ryron is a 5 th degree black belt, the Grand Son of Helio Gracie and Co-...