From The Ground Up.

“The Master should want the apprentice to surpass him but the apprentice should never forget who his master is. If those two things are un...

There comes a time in every culture where we encounter a “paradigm shift” or a change in thinking on the way things are done.   This...

My Guest Blogger is my good friend Rob Magao.  Rob is a black belt under Professor Pedro Sauer.  Rob and I were sitting in a restaura...

I recently received a copy of Tim Sleds new video “ Leg Drag Workshop.”   I want to say that I don’t set out to intentionally make my b...

I want to endorse a new video I saw from a young black belt named James Clingerman.  It’s entitled "Mastering The Von Flue Choke....