Here is a video I did last year after I got asked by a student about the difference between the Self-Defense and the Tournament Side of Jiu-Jitsu. The sound isn't the best but I hope the content makes you think a bit. Enjoy!
Click Here Keith Owen: Sport vs. Self-Defense
Here is an earlier blog I did on Self-Defense.
Click Here: I'd Like to Punch You in the Face!
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